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Do you feel that you are achieving your full potential in all areas of your life?

Life Coaching

ask the people I work with to consider that everything they have ever experienced is stored inside them and that they have infinite resource to Be, Do, Have whatever they want in Life!
The key then is how do release all this power and knowledge and how do you use it to get the outcomes you want from your life. 

Life coaching is like having your own personal Sat Nav for helping you set the destination, then finding the best route to get there.  This Sat Nav also gives you the tools to overcome any obstacles, blockages and jams along the way.

As with any Sat Nav System though, you have to choose to switch it on and use it, you have to decide to want to go on that journey and I'll help you develop the techniques and confidence to get there. Just suppose, for a moment, where you would like this journey to take you and then give me a call for your free initial consultation.

It's your Life, take control of it now!

Breakthrough Sessions

A breakthrough session is an enjoyable yet intense one off experience that effects profound change in one 6- 8 hour session.

Sometimes there are blockages or barriers in our life that prevent us from being who we want to be, doing what we want to do, or having what we want to have, either personally or professionally.

For example:

  • Stopping smoking
  • Weight loss
  • Grief
  • Stress
  • Phobias
  • Relationship problems
  • Presentation nerves
  • Career advancement
  • Lack of confidence or self esteem
  • Lack of direction

How does it work?

Initially we will complete a Detailed Personal History, which typically takes 2-3 hours, depending on the presenting problem. The next part of the session will be focused on the interventions to remove the blockages and to create access to new resources. This part will also include goal setting, which is critical for achieving successful outcomes in the future.

Duration of a session is very much dependent on the presenting problem, but typically will be 6-8 hours in total. It is recommended to split the session into at least 2 parts, with part 1 being the Detailed Personal History.

All breakthrough sessions will be tailored to the individual needs of the client, not just in terms of interventions but also the number, duration and timing of sessions. Not all presenting problems will require a full Detailed Personal History, and sessions for these will on average be much shorter than the durations quoted above.

I am here to make your own personal breakthrough session just right for you and you can be guaranteed of my full support, care and attention.